Відео

Why does he not eat fish , because of the healthy fat ? Isnt healthy fat needed for our bodies ? I have heard doctors say we need some fat to have healthy bodies. This is what doctors often tell anorexic patients.

Thanks for posting links to the relevant studies. This was a great interview.

I've been using a red light panel to help injury recovery, so nice to know 👍. Especially that you don't need to get the whole body

What a breakthrough discovery! What were the parameters of the red light delivered in his test relative to the glucose ingestion?

Exposure to 670 - 940 nm NIR wavelength (or just sunlight) for ca.3 minutes once every five days triggers ATP/mitochondria into anti-inflamatory behaviour during the next five days which can greatly improve your health whatever problems you have (autoimmune deseases,neuro-degenerative diseases,eye problems,chronic diseases like artritis, ME/CFS,lung diseases,heart issues..) and it'll probably increase your lifespan. There,I saved you an hour.

How long is the exposure to the red light in the experiment?

Is blue light responsible for shutting off the mechanism that red light activates?

Fantastic show. I got my red light panel a month ago and I am experiencing a lot of positive benefits. One of the best things I've done for my health. Now I know I will use these for the rest of my life

Do the experiments on reduction of serum glucose conclusively show that the preferred fuel for mitochondria is glucose as opposed to ketones?

Wow! Nice discovery i would like try this. I diagnosed with pre diabetes (mother and grand mother with diabetes). Thanks Richard. Your channel is the best!

This guy gives a great interview

Off to purchase some 850nm leds!

I'm old. I've been using Red Light and NIR 3-4 times a week for about 2 years. I believe it helps my everyday health, BUT I can't feel any improvement in my energy level or general health.

Thanks Richard.

Can it be possible for front teeths

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Did it boost your energy? I received no energy boost from taking NMN.

Can you take the Liposomal NMNH with TMG for better absorption? Also, how about those two together with Glycine and NAC, all four on an empty stomach?

great interview

all i no is i have fibromialga il try anything that mite help and i was gob smacked after 1 week it was helping with pain and tiredness it has been a little miracle for me its given me some life back its helped with the inflammation in my body iv been using it for 7 weeks now and the improvement is so obvious iv been telling anyone that will listen

I could not understand the names of the drugs used and the transcript spelled them incorrectly, came away with more questions than answers.

So red light therapy is most effective in the morning, but one usually has the largest meal at dinner time which is in the evening so if you’re trying to minimize the glucose spike, should you use the red light therapy in the morning before in the evening?

Very interesting, thanks for the pinpoint frequencies. But one question I have, how close should one be to your light device?

Absolutely brilliant! Thank you! What a humble man of integrity Dr Jeffery seems to be. Also, I've listened to many talks on red light but still learnt so much from this. I've subscribed, as a consequence.

2030 tak dental patients will expire

❗️👍💯❗️

So awesome to hear Professor Jeffery talk about this subject, they covered some great questions 👍👍👌

many red light therapy cap 🧢 out there in China not sure if those works

Thanks, Richard. Fantastic interview with a heavy-hitter in the space. I’d like to know, though, does he recommend pulsed red light or a continuous beam when using red light lamps?

I’m age 82, with a red light. Thanks for the idea. I’ll stand on one leg and time it. It’s not a research group, but I let you know how I do!

We have revealed the usag1 blocker injection price at my channel 👍

Fantastic interview, one of the best guests you've had. He's so good at putting his science over in a straightforward, down to earth manner. Thanks.😉

If red light therapy makes me feel more tired in the morning, does that mean I used it for too long?

I just expose my feet and lower body swelling and redness on dorsum of left foot cleared . This swelling because of jogging 4 miles Yesterday .650-850nanometet .No we can not share them because delicate and if dropped finished . So now learned the less . I used red light since7 years for all pain any where any body .

So how many young pigs to produce the human treatment? Is the lotion available for purchase in India? Link please

I am listening to this podcast lying in front of red and near infra red light panels like sauna

Wasn't there a study during covid using red light to help critically ill? MEDCRAM covered it 😊

Does pulsing red/NIR light at, say, 40Hz, help medication such as eye drops penetrate better? Research has shown that in vivo the molecule does not penetrate far, but un vitro studies showed the molecule was beneficial for the lens of the eye.

Brilliant! Thank you for a well-rounded interview. You brought cutting-edge research to practical application.

I've no health problems and I'm 76years old .Is it safe to use red light and blue light and near infrared light 20.minutes a session 5 days a week ? Great talk !

Fantastic interview.

Warren Buffett may have a foundation or bill and Melinda Gates foundation maybe interested in this treatment

On sunlight discussion, it seems that a certain amount of natural light might be an easier/simpler way to get a good dose of broad spectrum infrared just by sitting or walking in the shade or standing with back to direct sunlight. Early morning or late afternoon may be good too. Many of us likely already get a good dose of infrared due to outside activities.

Use panels not emitting emf radiation .. some panels have a filter for this .. I recommend going only to these panels

I work shirtless outside almost everyday. Feels really good. I’ll be 100 in 23 years. Can’t wait to get there.😊

From the 59:58 min to the 1:01:45 min mark it sounds like a Red Light Therapy session from a device is beneficial at night to help with sleep but that same night session won't help the body makie very much ATP to be used for later? Is this correct? I would like to give my body permission to make ATP anytime and store the rest till needed. Like dividends.

Nice interview.

I hope this finds you well. Very interesting. I was a little worried, given how much Dr. Jeffery dumbed down his answers at the beginning, but it got much more interesting when he started talking about bees and insecticides that interfere with the mitochondria. I have to wonder how much of the 1st world health issues are due to avoiding the sun (even treating the sun as a health hazard!) and removing incandescent light bulbs with their IR output, starting in the 1960s in offices with fluorescent lights. With sodium streetlights, then CFL, LED, etc., the removal of IR light in the 1st world is now almost complete. How much suffering was inflicted in the name of "energy efficiency" with unintended consequences? Maybe I should start selling incandescent bulbs as "health lights".... Cancer cells have messed-up mitochondrial metabolism - it's entirely possible that long wavelengths will push them to a better metabolic cycle, and actually be beneficial. I understand Dr. Jeffrey's hesitancy, though. The glucose paper was shocking. 7% reduction in glucose peak, but a 28% reduction in the area under the curve - the total exposure of the body to circulating glucose induced by the glucose bolus, and well outside the error bars. Usually, clinical interventions might suppress the peak, but extend the curve ("flatten the curve," as they say), and the area under the curve stays similar, but not with light intervention in this paper. The exposure used, 28800 Joules over 15 minutes, works out to 28800/(60*15) = 32 Watts, which is pretty modest. Note that the 32 watts is the OUTPUT power needed, not the input power. The INPUT power is what is commonly listed for lamps, and is often 2-3 times higher than the OUTPUT power.

Hello Richard, I love your channel I thought this was a really great interview It seems like it has different applications I have several lights from EMR TEK Am I correct in understanding or concluding that he feels that just two minutes a day perhaps twice a week would be sufficient to get full reward from such. Do you have the impression that getting red light on all parts of the body is relevant? On one hand, he made it sound quite minimalist like any amount would just turn on a switch But realistically speaking, to me it would seem best to hit the full body for 10 to 20 minutes , thrice a week would be ideal. And his sharing about the children suffering from mitochondrial disfunction having dramatically improved results and improved function of body, seems like an exceptionally beautiful and touching story. 🙏🏼🦋💜 Keep up the great work, Richard